Mental Health Organisations for Over 18
Advice and Supports

To talk about anything upsetting you, you can contact Samaritans.

They are available 24 hours a day, 365 days a year.

Telephone: 116 123 (FREE)

Email: jo@samaritans.org

or in branch.

Everyone over the age of 18 who is in crisis or struggling with their emotional wellbeing is welcome at The Oasis.

We provide a safe and supportive environment for those experiencing or seeking to prevent a mental crisis.

Email: info@justwellbeing.org.uk

Telephone: 0800 772 0527

86 Cove Road,

Farnborough,

GU14 0EU

Open daily from 18:30 – 21:30.

An evening and weekend drop-in service for anyone experiencing a mental health crisis or their carer.

We provide this service in partnership with:

• NHS Frimley, the local Integrated Care Board.
• Andover Mind, the local mental health charity.
• Catalyst, a non-profit organisation who specialise in mental health and drug and alcohol misuse services.

Address:

Walpole House,

Pickford Street,

Aldershot,

Hampshire,

GU11 1TZ

This is a drop-in service.

We offer free NHS Talking Therapies in Rushmoor, Hart and Farnborough for stress, anxiety, low mood, and worry, as well as support for managing a long-term health condition. We offer treatments for stress, low mood, depression, panic, phobias, OCD.

Additionally, we can provide employment support to those using our service. This provides in partnership with Richmond fellowship.

Our friendly service provides free NHS therapy for people aged 16 and above registered to surgeries in Farnborough, Fleet, Aldershot, Church Crookham, Blackwater and Yateley.

Website: www.talkplus.org.uk

Address: The Meads Business Centre,

Farnborough,

GU14 7SR

Telephone: 01252 533 355

Open Monday – Friday 08:00 – 20:00 only.

We are a safe space for anyone to discuss anything, including sexuality, gender identity, sexual health, and emotional well-being.

Telephone: 0300 330 0630 (10:00 – 22:00 everyday)

Email: chris@switchboard.lgbt or use their webchat service.

All call handlers identify as LGBT+

Offers drug and alcohol information.

Telephone: 0300 123 6600

Text: 82111

Website: https://www.talktofrank.com/

If you would prefer not to talk but want some mental health support, you could text

SHOUT to 85258

SHOUT offers 24/7 test service providing support if you are in a crisis and need immediate help.

We provide a range of online educational courses and resources to people who might be struggling with mental health issues, families, friends, mental health workers and anyone else who might be interested in learning more about mental health and wellbeing. Information pages have been co-produced by people who have real life experiences for each topic. You will also find external site links, published documents and information about the support groups which may be out of use to you.

Address: 4 St Pancras Way, London, NW1 0PE

Telephone: 0203 317 6904

Website: https://www.recoverycollegeonline.co.uk

Open 10:00 – 16:00 Monday to Friday only.

Our service includes Well-being; carer support and dementia advice; primary  care; counselling; ugly duckling furniture upcycling project and Be You Young person’s service; within these services, we offer 1 to 1 support; peer support groups; group support and activities such as art, gardening, relaxation; courses such as confidence building and WRAP (wellness recovery action plan); advice and information for general mental health and dementia. 

Address: The Clockhouse, Clockhouse Road, Farnborough, GU14 7QY

Telephone: 01252 317 481

Email: well-beinghartandrushmoore@andovermind.org.uk

Mental Health Organisations for Under 18
Advice and Supports.

 

• Free app for 11 year old and over
• Provides support and fully moderated community where you can share your problems, get support and help others.
• Available on Google Play and the App Store.

 

 

• Offers information and support for anybody affected by eating disorders.
• Telephone: 0808 801 0711 (Youth line – Under 18’s)
• Website: https://www.beatingeatingdisorders.org.uk
• Email: fyp@beatingdisorders.org.uk 
• Open 365 days a year 
• Monday – Friday – 09:00 – 20:00, Saturday and Sunday – 16:00 – 20:00

 

 

• Compassionate friends are a charitable organisation of bereaved parents, siblings and grandparents dedicated to the support and care of other similar bereaved family members who have suffered the death of a child or children of any age and from any cause.
• Telephone: 0345 123 2304
• Website: https://www.tcf.org.uk/

 

• Offers drug and alcohol information.
• Telephone: 0300 123 6600
• Text: 82111
• Website: https://www.talktofrank.com/

 

• Offers information and support for young people, including information on the process or referral to CAMHS.
• Website: https://youngminds.org.uk/

 

• Offers 24 hour support via telephone or 1 – 2 – 1 inline chat with a counsellor.
• Telephone: 0800 11 11
• Website: https://www.childline.org.uk/

 

Dementia

People with dementia and their carers should be able to access general practice and receive the best quality care and support. Working with people with dementia and carers, as well as staff, our practice has developed the best possible care for those patients.

Why is general practice important for people with dementia?

General practice often acts as a gatekeeper for key aspects of care for people with dementia. For many it is the GP practice that opens the door to information, support and planning; GPs often provide the information and signposting needed to access support; and GPs hold responsibility for care plans and reviews for ongoing management.

There are 3 simple things all health practitioners can do to ensure that people with a dementia get the healthcare they need:

For more information on help in the local area see: https://www.carechoices.co.uk/publication/hampshire-dementia-guide/

We as a practice are always looking for ways to improve and gain feedback from those that use our service if you have any suggestions, please contact The Cambridge Practice.