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Tel: 01252 344868
Welcome to The Cambridge Practice
We are currently Aldershot's largest GP Practice, supporting the healthcare needs of over 22,000 patients in the local area. We are located at two sites. Our main surgery is at the Aldershot Centre for Health, Hospital Hill, Aldershot, Hampshire, GU11 1AY - and our smaller branch surgery is at 276 Lower Farnham Road, Aldershot, GU11 3RB.
CONTACT US ONLINE WITH PATIENT TRIAGE
If you need help with a non-urgent medical or admin request, you can now contact us online.
Special Announcements >>
July 2026 Newsletter
July 2026- Patient Newsletter
22nd July 2026
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June 2026 Newsletter
June 2026- Patient Newsletter
9th July 2026
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May 2026 Newsletter
May-2026-Patient-Newsletter
28th May 2026
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April 2026 Newsletter
April-2026-Patient-Newsletter
7th May 2026
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March 2026 Newsletter
March-2026-Patient-Newsletter
20th March 2026
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๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐ด๐ฒ๐ถ๐ป๐ด ๐ ๐ผ๐ป๐๐ต is a great reminder that it's never too late to take steps towards better health. ๐
Staying active as you get older can help you maintain your independence, improve your balance, strengthen your muscles and bones, reduce your risk of falls, and boost your mental wellbeing. ๐ถโโ๏ธ
The NHS recommends that older adults should:
โข Aim to be physically active every day.
โข Do activities that improve strength at least twice a week.
โข Include exercises that improve balance and flexibility, especially if you're at risk of falling.
โข Reduce the amount of time spent sitting by getting up and moving regularly. ๐ช
You don't have to join a gym to stay active. Walking, gardening, dancing, swimming, gentle exercise classes or even doing household chores all count towards a healthier lifestyle. ๐ผ
Small changes can make a big difference to your health, confidence and quality of life. Why not start today? โค๏ธ
๐ NHS Physical Activity Guidelines for Older Adults:
https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/
Staying active as you get older can help you maintain your independence, improve your balance, strengthen your muscles and bones, reduce your risk of falls, and boost your mental wellbeing. ๐ถโโ๏ธ
The NHS recommends that older adults should:
โข Aim to be physically active every day.
โข Do activities that improve strength at least twice a week.
โข Include exercises that improve balance and flexibility, especially if you're at risk of falling.
โข Reduce the amount of time spent sitting by getting up and moving regularly. ๐ช
You don't have to join a gym to stay active. Walking, gardening, dancing, swimming, gentle exercise classes or even doing household chores all count towards a healthier lifestyle. ๐ผ
Small changes can make a big difference to your health, confidence and quality of life. Why not start today? โค๏ธ
๐ NHS Physical Activity Guidelines for Older Adults:
https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/
๐๐ผ๐๐ฒ๐น ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐ฟ ๐๐ฐ๐ฟ๐ฒ๐ฒ๐ป๐ถ๐ป๐ด ๐ฐ๐ผ๐๐น๐ฑ ๐๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. ๐
Bowel cancer is one of the most common types of cancer in the UK, but when it's found early, it's much easier to treat. That's why the NHS offers bowel cancer screening to people who are eligible. ๐ฉ
The screening test is simple, quick and can be done in the privacy of your own home. It looks for tiny amounts of blood in your poo that you may not be able to see yourself. ๐
If you receive your bowel cancer screening kit through the post, don't put it to one side โ complete it and return it as soon as you can. Even if you feel fit and healthy and have no symptoms, taking part in screening can help detect problems early. โ
If you notice symptoms such as blood in your poo, a persistent change in your bowel habits, unexplained weight loss or ongoing tummy pain, don't wait for your screening invitationโcontact your GP. ๐
Taking a few minutes to complete your test could make all the difference. ๐
๐ ๐๐ถ๐ป๐ฑ ๐ผ๐๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐ผ๐๐ฒ๐น ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ฐ๐ฟ๐ฒ๐ฒ๐ป๐ถ๐ป๐ด:
https://www.nhs.uk/conditions/bowel-cancer/
Bowel cancer is one of the most common types of cancer in the UK, but when it's found early, it's much easier to treat. That's why the NHS offers bowel cancer screening to people who are eligible. ๐ฉ
The screening test is simple, quick and can be done in the privacy of your own home. It looks for tiny amounts of blood in your poo that you may not be able to see yourself. ๐
If you receive your bowel cancer screening kit through the post, don't put it to one side โ complete it and return it as soon as you can. Even if you feel fit and healthy and have no symptoms, taking part in screening can help detect problems early. โ
If you notice symptoms such as blood in your poo, a persistent change in your bowel habits, unexplained weight loss or ongoing tummy pain, don't wait for your screening invitationโcontact your GP. ๐
Taking a few minutes to complete your test could make all the difference. ๐
๐ ๐๐ถ๐ป๐ฑ ๐ผ๐๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฏ๐ผ๐๐ฒ๐น ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐ฟ ๐ฎ๐ป๐ฑ ๐๐ฐ๐ฟ๐ฒ๐ฒ๐ป๐ถ๐ป๐ด:
https://www.nhs.uk/conditions/bowel-cancer/
Andyโs Man Club is a free, peer-to-peer support group for men aged 18+, providing a safe and open environment where you can talk about whatever youโre facing - big or small. ๐ค
Men come together to share experiences, listen, and support one another without judgement. You donโt have to speak if you donโt want to, and there is no pressure - some men simply listen at first, and thatโs okay.
Groups meet every Monday at 7pm (excluding Bank Holidays) at locations across the UK, with all clubs following the same supportive format and guidelines.
Find your nearest group and learn more ๐ https://andysmanclub.co.uk
Join the Facebook community ๐ https://www.facebook.com/andysmanclub/?locale=en_GB
๐ฉ info@andysmanclub.co.uk
#ItsOkayToTalk #MensMentalHealth #YouAreNotAlone #AndysManClub
Men come together to share experiences, listen, and support one another without judgement. You donโt have to speak if you donโt want to, and there is no pressure - some men simply listen at first, and thatโs okay.
Groups meet every Monday at 7pm (excluding Bank Holidays) at locations across the UK, with all clubs following the same supportive format and guidelines.
Find your nearest group and learn more ๐ https://andysmanclub.co.uk
Join the Facebook community ๐ https://www.facebook.com/andysmanclub/?locale=en_GB
๐ฉ info@andysmanclub.co.uk
#ItsOkayToTalk #MensMentalHealth #YouAreNotAlone #AndysManClub
Busy schedule? Your teen can still get mental health support.
If your 16- or 17-year-old is experiencing anxiety or depression, they could join our fully remote research study - no appointments to drive to, no waiting rooms, no disruption to school.
The study involves:
โ Digital therapy program OR CBT (Cognitive Behavioural Therapy) delivered remotely (assigned randomly)
โ Brief assessments at 3, 6, and 9 weeks
โ Follow-up at 3 months
โ All completed from home on their device
โ Compensation provided
This is for teens with mild to severe symptoms who are NOT currently in therapy elsewhere. Click to see if your teen is eligible.
Go to: https://ow.ly/k8JO50ZLz04
If your 16- or 17-year-old is experiencing anxiety or depression, they could join our fully remote research study - no appointments to drive to, no waiting rooms, no disruption to school.
The study involves:
โ Digital therapy program OR CBT (Cognitive Behavioural Therapy) delivered remotely (assigned randomly)
โ Brief assessments at 3, 6, and 9 weeks
โ Follow-up at 3 months
โ All completed from home on their device
โ Compensation provided
This is for teens with mild to severe symptoms who are NOT currently in therapy elsewhere. Click to see if your teen is eligible.
Go to: https://ow.ly/k8JO50ZLz04
Health News – NHS England
- Busiest summer ever for NHS but A&Es see record numbers within four hours 10th September 2026
- Patients to get quicker treatment for migraines, acne and 3 other everyday conditions at pharmacies 9th September 2026
- NHS delivers almost a quarter of a million MenB jabs to young people ahead of university year 3rd September 2026
- NHS kicks off flu jabs for children and pregnant women ahead of winter 31st August 2026
- High-street pharmacies to launch seven-minute cholesterol checks 31st August 2026