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Tel: 01252 344868
Welcome to The Cambridge Practice
We are currently Aldershot's largest GP Practice, supporting the healthcare needs of over 22,000 patients in the local area. We are located at two sites. Our main surgery is at the Aldershot Centre for Health, Hospital Hill, Aldershot, Hampshire, GU11 1AY - and our smaller branch surgery is at 276 Lower Farnham Road, Aldershot, GU11 3RB.
CONTACT US ONLINE WITH PATIENT TRIAGE
If you need help with a non-urgent medical or admin request, you can now contact us online.
Special Announcements >>
May 2026 Newsletter
May-2026-Patient-Newsletter
28th May 2026
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April 2026 Newsletter
April-2026-Patient-Newsletter
7th May 2026
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March 2026 Newsletter
March-2026-Patient-Newsletter
20th March 2026
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Quitting smoking is one of the best things you can do for your health, and support is available to help you every step of the way. The NHS Quit Smoking app provides a free, structured 28-day programme with practical tools, encouragement and personalised advice to help you stop for good. 💙🚭📱✨
Using the app can help you:
• Track your progress and stay motivated 📊💪
• Manage cravings and triggers with practical tips 🧠✨
• See how much money you’re saving 💷💙
• Get daily support and encouragement when you need it most 🌿📱
With the right support, quitting becomes much more achievable, and even small steps can lead to lasting change. 🚭💙✨
Get free NHS quit smoking support: https://www.nhs.uk/better-health/quit-smoking/
Download the NHS Quit Smoking app: https://nhsquitsmoking.app.link/better_health_quit_smoking
#WorldNoTobaccoDay
Using the app can help you:
• Track your progress and stay motivated 📊💪
• Manage cravings and triggers with practical tips 🧠✨
• See how much money you’re saving 💷💙
• Get daily support and encouragement when you need it most 🌿📱
With the right support, quitting becomes much more achievable, and even small steps can lead to lasting change. 🚭💙✨
Get free NHS quit smoking support: https://www.nhs.uk/better-health/quit-smoking/
Download the NHS Quit Smoking app: https://nhsquitsmoking.app.link/better_health_quit_smoking
#WorldNoTobaccoDay
Staying active as you get older is one of the best ways to maintain independence, improve wellbeing and reduce the risk of conditions like heart disease and stroke. It’s never too late to start, and even small amounts of movement can make a difference. 💙🚶♂️✨
For older adults, the NHS recommends:
• Being active every day, even with light activities 🌿💙
• Aiming for around 150 minutes of moderate activity each week, such as brisk walking 🚶♀️✨
• Doing strength exercises at least twice a week to keep muscles strong 💪🩺
• Including balance and flexibility activities to reduce the risk of falls ⚖️🌱
Activities like walking, gardening, swimming or gentle exercise classes can all help improve physical and mental wellbeing, as well as reduce loneliness and support independence.
Find out more about staying active as you get older: https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/
#NationalSeniorHealthAndFitnessDay
For older adults, the NHS recommends:
• Being active every day, even with light activities 🌿💙
• Aiming for around 150 minutes of moderate activity each week, such as brisk walking 🚶♀️✨
• Doing strength exercises at least twice a week to keep muscles strong 💪🩺
• Including balance and flexibility activities to reduce the risk of falls ⚖️🌱
Activities like walking, gardening, swimming or gentle exercise classes can all help improve physical and mental wellbeing, as well as reduce loneliness and support independence.
Find out more about staying active as you get older: https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/
#NationalSeniorHealthAndFitnessDay
Looking to connect with others who understand life with Crohn’s or Colitis? 💜
Join one of our upcoming virtual social events – a friendly and supportive space to meet others, share experiences, and connect from the comfort of home 💬
📅 Young Adults – Tues 26th May at 6.30pm
Book here: https://www.eventbrite.co.uk/e/young-adults-virtual-social-event-tickets-1987064938722?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 North of England – Mon 1st June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/north-of-england-virtual-social-event-tickets-1987058184520?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 Friends & Family – Wed 10th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/friends-and-family-virtual-social-event-tickets-1987603565770?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 South West – Mon 15th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/south-west-virtual-social-event-tickets-1987617982892?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 It Takes Guts – Sun 21st June at 10.30am
Book here: https://www.eventbrite.co.uk/e/it-takes-guts-virtual-social-event-tickets-1988079623672?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
Whether you’re looking for support, friendship, advice, or simply a chance to chat with people who get it, we’d love to see you there 💜💬
#Crohns #Colitis #CrohnsAndColitis #IBDSupport #CrohnsAndColitisUK #VirtualSupport #CommunitySupport #IBDCommunity
Join one of our upcoming virtual social events – a friendly and supportive space to meet others, share experiences, and connect from the comfort of home 💬
📅 Young Adults – Tues 26th May at 6.30pm
Book here: https://www.eventbrite.co.uk/e/young-adults-virtual-social-event-tickets-1987064938722?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 North of England – Mon 1st June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/north-of-england-virtual-social-event-tickets-1987058184520?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 Friends & Family – Wed 10th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/friends-and-family-virtual-social-event-tickets-1987603565770?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 South West – Mon 15th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/south-west-virtual-social-event-tickets-1987617982892?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
📅 It Takes Guts – Sun 21st June at 10.30am
Book here: https://www.eventbrite.co.uk/e/it-takes-guts-virtual-social-event-tickets-1988079623672?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing
Whether you’re looking for support, friendship, advice, or simply a chance to chat with people who get it, we’d love to see you there 💜💬
#Crohns #Colitis #CrohnsAndColitis #IBDSupport #CrohnsAndColitisUK #VirtualSupport #CommunitySupport #IBDCommunity
Maintaining a healthy weight is important for your overall health and wellbeing. Even small changes can make a big difference, helping to reduce your risk of serious conditions like heart disease, type 2 diabetes and high blood pressure. 💙⚖️✨
Losing just a small amount of weight, around 5–10% of your body weight, can have significant health benefits, including improving blood pressure, cholesterol and energy levels.
Simple ways to work towards a healthier weight include:
• Eating a balanced diet and making healthier food choices 🥗🌿
• Being more active and moving regularly 🚶♂️💪
• Setting realistic, achievable goals 📊✨
• Making small, sustainable changes over time 💙🌱
The NHS Better Health programme offers free tools, apps and a 12-week plan to help you build healthier habits and stay on track.
Start your journey to a healthier weight: https://www.nhs.uk/better-health/lose-weight/
#HealthyWeightWeek
Losing just a small amount of weight, around 5–10% of your body weight, can have significant health benefits, including improving blood pressure, cholesterol and energy levels.
Simple ways to work towards a healthier weight include:
• Eating a balanced diet and making healthier food choices 🥗🌿
• Being more active and moving regularly 🚶♂️💪
• Setting realistic, achievable goals 📊✨
• Making small, sustainable changes over time 💙🌱
The NHS Better Health programme offers free tools, apps and a 12-week plan to help you build healthier habits and stay on track.
Start your journey to a healthier weight: https://www.nhs.uk/better-health/lose-weight/
#HealthyWeightWeek
Health News – NHS England
- Supermarket scans spotting thousands of cancers 24th May 2026
- “Huge moment” as the health service hits 18-week target amid half-a-million waiting list drop 14th May 2026
- “Life-changing” SMA therapies to be available on NHS in long-term 13th May 2026
- NHS and Morrisons put cancer warning signs in the shower 11th May 2026
- ‘1-minute’ immunotherapy jab rolled out on NHS for tens of thousands with cancer 3rd May 2026