Aldershot's largest GP practice, supporting the healthcare needs of over 23,000 patients
The Cambridge Practice
Aldershot Centre for Health
Hospital Hill
Aldershot
Hampshire. GU11 1AY
Tel: 01252 344868
thecambridge.practice@nhs.net
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Welcome to the Cambridge Practice
The Cambridge Practice Direct Number: 01252 344868
Aldershot Centre for Health: 01252 335000
Named after the historic Cambridge Military Hospital, the practice was formed in April 2018 by merging the activities of the Southlea Group Practice and Victoria Practice.
Our 45 strong clinical team includes Doctors along with experienced PA’s (Physician Associates), ANP’s (Advanced nurse practitioners)Nurses, Clinical Pharmacists and Healthcare Assistants.
We work closely with other practices in Aldershot to provide longer opening hours, home visiting Paramedic Practitioners and self-referral MSK (Musculo-Skeletal) assessments.
We are currently Aldershot’s largest GP Practice, supporting the healthcare needs of over 23,000 patients in the local area. We are located at two sites with our main surgery at Aldershot Centre for Health and a branch surgery in Lower Farnham Road.
Dry January.
WHAT TO EXPECT & BENEFITS
Founded by Alcohol Change, the 31 days of sobriety has a positive impact on most people, so I’d like to share what to expect if you’re interest in participating in this wellness challenge.
Week 1
You may find that you have more energy and better concentration. You’ll get better-quality sleep and probably wake feeling more refreshed the next day.
Week 2
You might experience ‘the fog lifting’ with clearer thinking. You may notice a reduction in acid reflux. You’re going to be better hydrated! And you’ll see gym gains quicker!
Week 3
You may notice some weight loss if you cut out booze – especially if you’re using the new free time to exercise. As the average pint can rack up 200 plus calories and a large glass of wine about the same!
By now, you might find that you can retain information for longer, you’re less forgetful or that you’re more able to focus your attention.
1 month
After 1 month you’ve reduced your risk of stroke, heart disease, and certain cancers.
Other lovely side effects of no booze include; better looking skin, reduced blood pressure and heart rate, lower cholesterol, reduced bloating and you’ll have a better immune system.
Alcohol Change UK
We’ve attached some helpful links with tips on how to stay motivated when going alcohol-free.
Double your chances of having a totally alcohol-free month with the free Try Dry app for a total body and mind reset.
Warning!
People who are clinically alcohol dependent can die if they suddenly, completely stop drinking. But you can still take control of your drinking. Talk to your GP or your local community alcohol service who will be able to get help for you to reduce your drinking safely. Find out morehere.
Smoking cessation
Please be advised The Cambridge Practice is a vaccinating surgery and fully supports the National Immunisation Programme for children.
For information on the Frimley Vasectomy Service please go to
